FAQ

At the beginning of a coaching phase, we analyze your current situation and determine an approximate timetable. The goals to be achieved are also defined and discussed here.

It is quite possible to achieve the desired result in the given period of time. However, this varies depending on your commitment and your willingness to change, but also how quickly your body can adapt and regenerate.

You see, a lot of factors come into play. But rest assured, I give 100%, and you should too!

Each coaching program consists of a few personal basic modules. This includes the onboarding call, personal 1:1 calls, instructional videos, workbooks and worksheets, different tasks and challenges.

We will be using a coaching app, in which a chat function is integrated, through which I can be reached as long as you are actively coached.

In addition to your tasks, your personal successes are also celebrated here.

A coaching program is only as good as its result!

Visit the What I Offer page for even more info!  Or better yet, fill out the application form to schedule a free discovery call if you'd like me to explain how my coaching program can work for you!

I am a certified Personal Trainer, Nutritionist, Holistic Lifestyle Coach and Yoga Teacher.

I've extensively studied a variety of disciplines, and have practical experience working with a variety of clients from all over the world, looking for a wide variety of solutions.

Furthermore, I collaborate with a network of professionals from various disciplines, including medical doctors, therapists, alternative health practitioners, etc.

I don't take guesswork lightly, and strongly believe "if in doubt...don't be afraid to refer out!".

The holistic health coaching program that I offer in no way replaces medical advice or diagnosis.

I also reserve the right to first have a medical examination carried out in the event of chronic underlying illnesses or the taking of medication to determine whether you are suitable for coaching at the present time.

Your safety always comes first!

We only have one body that forgives us a lot when we are young, but whose ability to regenerate decreases over time because we often overexploit it.

You, too, know people in your environment who realized too late that an investment in their own health cannot start soon enough. This mistake is difficult to recover from.

Therefore, those who invest in their own health in good time can stay fit into old age! Becoming your own health & wellness advocate shows its return on invest in priceless form: Your vitality!

Based on my experience, my clients can expect to invest a minimum of $5,000 USD for my coaching services depending on many variables, including the length of time that full support and program design are needed.

Get in touch to find out more!

In order to maintain a high and sustainable standard of quality, I can only commit to a certain number of clients. Every client is assisted personally and individually.

Feel free to contact me to find out when is the right time for you to start.